- Bilingual English Spanish
- 11 years experience
- Skills focused care
About Cindy
Cindy Reyes, LCSW, welcomes people who are worn down by stress, anxiety, depression, or grief. She speaks English and Spanish and aims to make starting therapy easier for those juggling busy lives. Her tone is practical and compassionate, focused on helping people build coping skills and regain steadier days.
She has worked in community mental health for over 11 years. That experience includes helping people after trauma and guiding those facing major life changes. Cindy uses a mix of evidence-based therapeutic techniques to match what each person needs rather than a one-size-fits-all plan.
In sessions, she emphasizes clear goals and hands-on tools. Clients learn ways to manage difficult feelings, handle stress, and change unhelpful patterns. Mindfulness and skills training are used alongside problem-solving to support daily functioning.
Cindy also has experience with immigration-related psychological evaluations and with people affected by substance concerns and chronic health issues. Her background gives her familiarity with complex circumstances that often overlap with mental health struggles.
Therapy with Cindy is presented as a collaborative process. She helps people identify strengths, set practical steps, and try strategies that fit their life. For Spanish speakers and those who prefer English, she offers support in either language.
She has worked in community mental health for over 11 years. That experience includes helping people after trauma and guiding those facing major life changes. Cindy uses a mix of evidence-based therapeutic techniques to match what each person needs rather than a one-size-fits-all plan.
In sessions, she emphasizes clear goals and hands-on tools. Clients learn ways to manage difficult feelings, handle stress, and change unhelpful patterns. Mindfulness and skills training are used alongside problem-solving to support daily functioning.
Cindy also has experience with immigration-related psychological evaluations and with people affected by substance concerns and chronic health issues. Her background gives her familiarity with complex circumstances that often overlap with mental health struggles.
Therapy with Cindy is presented as a collaborative process. She helps people identify strengths, set practical steps, and try strategies that fit their life. For Spanish speakers and those who prefer English, she offers support in either language.
This summary is based on the profile information listed on BetterHelp.