- Depression support
- Trauma-informed care
- Client-centered approach
About Claire
Claire Nana is a licensed marriage and family therapist (LMFT) based in Colorado. She supports people coping with depression and a broad range of concerns such as addiction, trauma and abuse, anxiety, grief, and career stress. Her tone is practical and respectful, focused on helping people find clearer direction and regain a sense of control.
Claire draws on 15 years of clinical experience to help people name what matters most to them. She uses straightforward conversation and listening to help clients spot patterns that get in the way. Sessions focus on small, meaningful changes that add up over time.
Her approach blends client-centered work with elements of existential and psychodynamic thinking. That means Claire values the person's own goals, explores how past experiences shape current choices, and helps people connect with a sense of purpose. Trauma-focused ideas guide her work when past hurts need direct attention.
She also brings experience with body image and eating concerns, substance use and recovery, ADHD, and relationship tensions. Claire aims to meet each person where they are and tailor the pace of work accordingly.
Outside of clinical work she has presented at conferences and written continuing education material for other therapists. She enjoys long-distance running and training rescue horses, and she uses those interests to keep a grounded perspective in her clinical work.
Claire draws on 15 years of clinical experience to help people name what matters most to them. She uses straightforward conversation and listening to help clients spot patterns that get in the way. Sessions focus on small, meaningful changes that add up over time.
Her approach blends client-centered work with elements of existential and psychodynamic thinking. That means Claire values the person's own goals, explores how past experiences shape current choices, and helps people connect with a sense of purpose. Trauma-focused ideas guide her work when past hurts need direct attention.
She also brings experience with body image and eating concerns, substance use and recovery, ADHD, and relationship tensions. Claire aims to meet each person where they are and tailor the pace of work accordingly.
Outside of clinical work she has presented at conferences and written continuing education material for other therapists. She enjoys long-distance running and training rescue horses, and she uses those interests to keep a grounded perspective in her clinical work.
This summary is based on the profile information listed on BetterHelp.