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Claudia Ortega

Claudia Ortega, LCSW, CSW

Therapist in Colorado

Compassionate bilingual LCSW focused on practical healing

Continue with Claudia Review online therapy options on BetterHelp.
  • Bilingual English Spanish
  • 20 years experience
  • Focus on depression

About Claudia

Claudia Ortega is a bilingual licensed clinical social worker who has practiced for more than 20 years in Colorado. She welcomes people who are feeling overwhelmed by stress, anxiety, trauma, abuse, low self-esteem, depression, or compassion fatigue. She speaks both English and Spanish and centers each meeting on the person in the room. Claudia believes clients bring knowledge and strengths that matter. She listens first, then helps people set clear, manageable goals. Sessions are straightforward and focused on what will make daily life easier for the client. Her background includes long experience with trauma-related concerns such as sexual assault, domestic violence, and post-traumatic stress. She also supports people facing abandonment, attachment and codependency issues, immigration-related stress, and first responder challenges. Claudia uses a mix of approaches to match each person’s needs. She draws from Acceptance and Commitment Therapy, mindfulness practices, psychodynamic ideas, client-centered methods, and motivational interviewing to guide the work. The practical side of her work focuses on building small skills, strengthening coping strategies, and helping clients notice what matters most. She encourages people to try new ways of responding to old patterns and to move toward values that feel important in their life. Starting therapy can feel hard. Claudia respects that decision and works with each person at their own pace to make progress that fits their life.

This summary is based on the profile information listed on BetterHelp.

How Claudia’s Approaches Translate to Online Care

Acceptance and Commitment Therapy (ACT) focuses on helping people notice what really matters and take small steps toward those values. It often helps when depression or anxiety leave someone feeling stuck and unsure how to move forward.

Client-Centered Therapy puts the person’s experience at the center of sessions. The therapist follows the client’s lead, offers empathic listening, and helps clients find their own solutions to problems.

Mindfulness Therapy teaches simple attention skills to reduce rumination and increase awareness of present-moment experience. These skills can be useful when dealing with stress, trauma reactions, or low mood.

Finding the right approach is part of the therapy process. The therapist will work collaboratively to identify which methods fit the client’s needs, goals, and preferences. That exploration can include trying different techniques and checking in about what feels helpful.

If you are considering online therapy, confirm the current session formats before booking. The practical benefits of online work include easier scheduling around daily life, avoiding travel time, and fitting shorter check-ins into a busy day. Some approaches translate well to remote sessions, especially skill-based work like mindfulness and ACT practices, and client-centered conversations can be equally effective when done remotely. Licensed professionals can help adapt exercises to make them useful in the context of your routine.

Frequently asked questions

What concerns does Claudia commonly address?

She works with stress, anxiety, trauma and abuse, self-esteem challenges, depression, and compassion fatigue. Additional focus areas include attachment, abandonment, codependency, domestic violence, immigration issues, first responder issues, post-traumatic stress, and sexual assault and abuse.

What is her general therapy style?

She listens first and helps people set clear, manageable goals. Sessions tend to be practical and focused on small changes that improve everyday life.

How much experience does she have?

She has over 20 years of professional experience working with a range of stress and trauma-related concerns.

What credentials and location are listed?

She holds LCSW and CSW credentials and practices in Colorado.

In which languages can sessions be conducted?

Sessions are offered in English and Spanish.

Can international clients work with her?

Yes, she accepts international clients.

How are sessions paid for and what is the cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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