- Client-centered care
- CBT tools
- Supports LGBTQ people
About Craig
Craig Bray is a Licensed Marriage and Family Therapist (LMFT) based in California with six years of professional experience. He focuses on helping people who are dealing with stress, anxiety, depression, anger, relationship concerns, and LGBTQ issues. Craig aims to treat everyone with respect, sensitivity, and compassion.
In sessions he tailors conversation and the plan of care to each person's needs. He uses direct, practical talk to help people sort their thoughts and choices. That may mean looking at patterns that keep coming up or trying small changes to daily routines.
Craig draws from several approaches to guide sessions, including client-centered work and cognitive behavioral ideas. He also uses narrative and psychodynamic perspectives when useful to understand personal history and meaning. These methods are used to help people notice unhelpful thinking, reframe stories about themselves, and build more workable habits.
He emphasizes collaboration and clear goals. People can expect to be heard and to set steps they can try between meetings. Craig frames therapy as a joint process of figuring out what helps most in everyday life.
Craig accepts international clients and conducts work in English. He invites people ready to take a step toward change to start with a short matching questionnaire and then schedule sessions that fit their availability.
In sessions he tailors conversation and the plan of care to each person's needs. He uses direct, practical talk to help people sort their thoughts and choices. That may mean looking at patterns that keep coming up or trying small changes to daily routines.
Craig draws from several approaches to guide sessions, including client-centered work and cognitive behavioral ideas. He also uses narrative and psychodynamic perspectives when useful to understand personal history and meaning. These methods are used to help people notice unhelpful thinking, reframe stories about themselves, and build more workable habits.
He emphasizes collaboration and clear goals. People can expect to be heard and to set steps they can try between meetings. Craig frames therapy as a joint process of figuring out what helps most in everyday life.
Craig accepts international clients and conducts work in English. He invites people ready to take a step toward change to start with a short matching questionnaire and then schedule sessions that fit their availability.
This summary is based on the profile information listed on BetterHelp.