- 26 years experience
- Florida licensed LCSW
- Values focused care
About Cynthia
Cynthia Young is a licensed clinical social worker with over 26 years of experience. She practices in Florida and aims to make it easier for people to talk about what hurts. Cynthia focuses on building trust so clients feel heard and respected from the first session.
She helps people facing stress, anxiety, depression, grief, and the strain of life changes. She also supports those dealing with relationship and family issues, addictions, career concerns, anger, and compassion fatigue. Additional areas she addresses include attachment struggles, caregiver stress, chronic illness, codependency, and questions around adoption and abandonment.
Cynthia uses practical tools in sessions. She draws on cognitive behavioral techniques to notice unhelpful thoughts and ACT - Acceptance and Commitment Therapy - to clarify values and take small, meaningful steps. She also relies on attachment-based and client-centered methods to create a warm, listening environment.
Her approach is collaborative and paced to each person. Sessions move at a workable speed and focus on skills that can be used between meetings. Cynthia encourages simple experiments and concrete steps that fit daily life.
People who choose her often want steady support, clearer choices, and hands-on strategies for coping. She aims to empower clients to handle difficult feelings and to build more satisfying routines and relationships.
She helps people facing stress, anxiety, depression, grief, and the strain of life changes. She also supports those dealing with relationship and family issues, addictions, career concerns, anger, and compassion fatigue. Additional areas she addresses include attachment struggles, caregiver stress, chronic illness, codependency, and questions around adoption and abandonment.
Cynthia uses practical tools in sessions. She draws on cognitive behavioral techniques to notice unhelpful thoughts and ACT - Acceptance and Commitment Therapy - to clarify values and take small, meaningful steps. She also relies on attachment-based and client-centered methods to create a warm, listening environment.
Her approach is collaborative and paced to each person. Sessions move at a workable speed and focus on skills that can be used between meetings. Cynthia encourages simple experiments and concrete steps that fit daily life.
People who choose her often want steady support, clearer choices, and hands-on strategies for coping. She aims to empower clients to handle difficult feelings and to build more satisfying routines and relationships.
This summary is based on the profile information listed on BetterHelp.