- Works with adults
- English and Spanish
- Goal focused
About Daniel
Daniel Perez is a Licensed Marriage and Family Therapist who helps adults facing stress, anxiety, relationship strain, and depression. He speaks English and Spanish and focuses on practical ways to manage feelings and improve connection. Daniel aims for clear, direct sessions that fit into busy lives.
He draws on a mix of approaches to match each person's needs. That can include Acceptance and Commitment Therapy to clarify values, Cognitive Behavioral Therapy for changing unhelpful thoughts, and Attachment-Based work to address relationship patterns. Sessions are conversational and goal-focused, with time spent on skills people can use between meetings.
Daniel has five years of clinical experience and completed graduate work in counseling psychology after studying psychology at California State University, Fullerton. He has led court-approved groups such as anger management and substance abuse programs in both English and Spanish. That group work complements his individual practice by sharpening practical tools and teaching clear behavioral strategies.
In sessions he emphasizes straightforward coping strategies for grief, trauma, parenting stress, ADHD-related challenges, intimacy issues, and life transitions. He also works with concerns like body image, commitment worries, and career stress. Daniel aims to create a collaborative space where people can name what matters and take steady steps toward it.
To begin, clients follow the site's intake steps to match with him and schedule appointments. He works from California and provides services in English and Spanish.
He draws on a mix of approaches to match each person's needs. That can include Acceptance and Commitment Therapy to clarify values, Cognitive Behavioral Therapy for changing unhelpful thoughts, and Attachment-Based work to address relationship patterns. Sessions are conversational and goal-focused, with time spent on skills people can use between meetings.
Daniel has five years of clinical experience and completed graduate work in counseling psychology after studying psychology at California State University, Fullerton. He has led court-approved groups such as anger management and substance abuse programs in both English and Spanish. That group work complements his individual practice by sharpening practical tools and teaching clear behavioral strategies.
In sessions he emphasizes straightforward coping strategies for grief, trauma, parenting stress, ADHD-related challenges, intimacy issues, and life transitions. He also works with concerns like body image, commitment worries, and career stress. Daniel aims to create a collaborative space where people can name what matters and take steady steps toward it.
To begin, clients follow the site's intake steps to match with him and schedule appointments. He works from California and provides services in English and Spanish.
This summary is based on the profile information listed on BetterHelp.