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Dr. Darlene Viggiano

Dr. Darlene Viggiano, LMFT

Therapist in California

Practical support for depression and relationships

Continue with Darlene Review online therapy options on BetterHelp.
  • Attachment-informed
  • Skill-focused
  • Collaborative care

About Darlene

Dr. Darlene Viggiano is a licensed marriage and family therapist who helps people manage depression and related concerns. She works with individuals facing anxiety, grief, trauma, relationship strain, and addiction. Her tone is direct and practical, aimed at people who need clear support during hard times.

She draws on nearly two decades of clinical work and a PhD in psychology. That background informs how she listens and what she offers in session. Conversations focus on what’s happening now, patterns that repeat, and small steps that can change day-to-day life.

Her approach mixes attachment ideas with client-centered care and cognitive techniques. That means she pays attention to relationship patterns, follows what the client brings, and teaches skills to shift unhelpful thoughts and behaviors. Sessions are collaborative and paced to each person’s needs.

Over her career she has worked in intensive outpatient settings and supervised clinical teams. She has experience addressing trauma, substance issues, anger, and relationship problems. She also uses methods drawn from emotionally-focused and existential work when helpful.

Dr. Viggiano has authored books and presented on dream work and spiritual emergence. She is a member of professional organizations in California and has worked with students and paraprofessionals as a trainer. Her California LMFT credential is held as listed.

This summary is based on the profile information listed on BetterHelp.

How these approaches translate to online work

Attachment-Based Therapy looks at how close relationships shape feelings and behavior. Online sessions using attachment ideas can help people notice relationship patterns and practice new ways of connecting.

Client-Centered Therapy focuses on listening and reflecting what the client brings. In online sessions this approach means the therapist follows the client's lead and helps people name what matters most to them right now.

Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors. Over video or phone a therapist can coach behavioral changes, guide thought records, and set small, measurable homework tasks.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and life demands, then suggest options. Clients and the therapist adjust the plan as needed so it fits how someone prefers to work.

Confirm current session options before booking, as the profile does not list specific formats. Online therapy can make it easier to fit sessions into a busy schedule, reduce commute time, and allow shorter check-ins when needed. It also lets clients use different tools - like screen-sharing worksheets or practicing new skills between meetings - to bring therapeutic work into everyday life.

Frequently asked questions

What concerns does she help with?

She supports people with depression, anxiety, trauma, grief, relationship and intimacy issues, addiction, and related life stresses.

What is her general therapy style?

Her style is collaborative and practical. She listens closely, highlights repeating patterns, and teaches doable skills to change daily functioning.

What experience does she bring to sessions?

She brings 18 years of clinical experience, including work in intensive outpatient settings and supervisory roles with clinical teams.

What are her credentials and where is she located?

She holds a California LMFT credential and practices from California as stated in her profile.

Which languages are supported for sessions?

Sessions are offered in English.

Can she work with clients outside the United States?

International clients are not currently accepted according to the profile.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What should I do to start therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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