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Daryl Austin

Daryl Austin, LMFT

Therapist in California

A steady, faith-friendly therapist for depression and stress

Continue with Daryl Review online therapy options on BetterHelp.
  • Client-centered care
  • CBT and DBT methods
  • Faith-integrated option

About Daryl

Daryl Austin is a licensed marriage and family therapist who helps people wrestling with depression, anxiety, stress, trauma, and low self-esteem. He speaks plainly and meets people where they are. He aims to create a calm, nonjudgmental space for honest conversation about feelings and life challenges.

He brings a long career in mental health to his work, including county outpatient case management, four years in an acute inpatient setting, and many years leading short-term Dialectical Behavior Therapy groups. He returned to school later in life to earn a Master of Science in Professional Counseling from National University in Fresno, California. He holds the LMFT credential in California.

Daryl describes his style as client-centered and supportive. He uses practical techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy and adapts sessions to what each person needs. He also integrates Christian faith into therapy when a client requests faith-based care, but faith is optional and never required.

In sessions he helps people identify unhelpful thoughts, build coping skills, and practice new behaviors. He also draws on trauma-informed perspectives when past abuse or traumatic events are part of the story. Conversations cover feelings, relationships, and everyday choices that affect wellbeing.

After retiring from county work in June 2022, he continues offering therapy in California. He focuses on meeting real-life needs with straightforward tools and steady support. Taking the first step can feel hard, and he aims to walk alongside people as they make changes.

This summary is based on the profile information listed on BetterHelp.

How his approaches translate to online work

Client-Centered Therapy focuses on listening and supporting a person's own goals. The therapist follows each person's lead and helps them clarify what matters most. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and uses concrete exercises to change unhelpful thinking and build better habits. Dialectical Behavior Therapy, or DBT, teaches skills for managing strong emotions, improving distress tolerance, and handling conflict in relationships.

Finding the right approach is part of therapy. Daryl works with each client to decide which methods fit their needs, goals, and personal preferences. That choice is collaborative and can shift as therapy progresses.

The biography does not list specific session formats, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy week, avoid travel time, or have a shorter check-in when days are tight. It can also let people use teaching tools and worksheets together during a session. Licensed professionals can adapt CBT and DBT exercises for remote sessions so clients continue building skills between meetings.

Frequently asked questions

What concerns does he commonly address?

Daryl works with people facing depression, anxiety, stress, trauma and abuse, relationship strain, and self-esteem struggles.

How would you describe his therapy style?

He practices a client-centered approach that is supportive and practical, using CBT and DBT techniques when useful to teach coping skills and reshape thinking.

What is his professional background?

He has 12 years as a therapist plus decades in mental health roles, including county outpatient case management and four years in an inpatient setting.

Which credentials and where is he based?

He holds an LMFT credential and is licensed in California.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats; please confirm the current session options before booking.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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