- Client strengths focused
- Practical coping skills
- English and Spanish
About David
David Adames is a Licensed Professional Counselor (LPC) practicing in Colorado with 18 years of experience. He focuses on helping people manage stress, anxiety, trauma and abuse, depression, and major life changes. He frames clients as experts in their own stories and looks for existing strengths to build on during care.
He aims to make starting therapy less daunting. He acknowledges that asking for help takes courage and offers steady support as people begin to change. Sessions focus on practical steps people can try between meetings as well as talking through patterns that hold them back.
David uses several therapeutic approaches to match what each person needs. He draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address unhelpful thoughts and to clarify values. Client-centered methods guide the work so the person’s goals stay central.
He also incorporates elements from Dialectical Behavior Therapy and existential ideas when they fit the situation. That can mean learning emotion regulation skills, practicing new ways of relating, or working through questions about purpose and meaning.
David works with a wide range of concerns including relationship problems, grief, parenting stress, addictions, ADHD, and career questions. He offers sessions in English and Spanish. To begin, people use the Start Therapy button and complete a short matching questionnaire, then schedule according to the therapist’s availability.
He aims to make starting therapy less daunting. He acknowledges that asking for help takes courage and offers steady support as people begin to change. Sessions focus on practical steps people can try between meetings as well as talking through patterns that hold them back.
David uses several therapeutic approaches to match what each person needs. He draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address unhelpful thoughts and to clarify values. Client-centered methods guide the work so the person’s goals stay central.
He also incorporates elements from Dialectical Behavior Therapy and existential ideas when they fit the situation. That can mean learning emotion regulation skills, practicing new ways of relating, or working through questions about purpose and meaning.
David works with a wide range of concerns including relationship problems, grief, parenting stress, addictions, ADHD, and career questions. He offers sessions in English and Spanish. To begin, people use the Start Therapy button and complete a short matching questionnaire, then schedule according to the therapist’s availability.
This summary is based on the profile information listed on BetterHelp.