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David Bradshaw

David Bradshaw, LMHC

Therapist in Washington

Practical counseling with clear tools and steady listening

Continue with David Review online therapy options on BetterHelp.
  • ACT and CBT informed
  • Straightforward practical skills
  • Washington LMHC

About David

David Bradshaw is a Licensed Mental Health Counselor (LMHC) based in Washington. He brings eight years of clinical experience and a straightforward, practical approach to therapy. He aims to help people manage depression, anxiety, stress, and relationship concerns in everyday language.

David uses clear tools from acceptance and commitment work, cognitive behavioral methods, and client-centered listening to help people identify what matters to them. He focuses on building skills that can be used between sessions. He also draws on dialectical behavior strategies and motivational interviewing when they fit a person's goals.

Before becoming a counselor he spent five years in corrections and law enforcement, and that background shapes how he thinks about safety, structure, and real-world challenges. He earned a Master of Science in Clinical Mental Health Counseling and a Bachelor of Science in Interdisciplinary Social Sciences. He holds the Washington LMHC credential.

Outside of clinical work he reads widely, practices yoga and meditation, trains in martial arts, and enjoys camping and backpacking. He mentions the Pasayten Wilderness Area as a favorite place to recharge. He also builds desktop computers as a hobby.

In sessions he aims for clear, practical conversations. He helps people talk through grief, addiction concerns, trauma history, parenting stress, ADHD, and many life changes. People can expect concise tools, steady listening, and collaboration on next steps.

This summary is based on the profile information listed on BetterHelp.

Approach-focused online therapy that fits your life

David uses acceptance and commitment therapy to help people notice painful thoughts and then take actions that match their values. This approach is useful for depression, anxiety, and people wanting a clearer sense of purpose. He also draws on cognitive behavioral therapy to help identify unhelpful thinking patterns and build practical skills for day-to-day coping. CBT is often used for mood, anxiety, and stress-related concerns.

Finding the right approach is a team effort. He will work with each person to decide which methods feel most helpful, and adjust strategies as goals and needs change. The therapist frames sessions as collaborative, focusing on what the client wants to accomplish next.

The biography does not list specific session formats, so confirm current online options before booking. Many people find online appointments make it easier to fit therapy into work, school, or family schedules. Online work can shorten travel time, let sessions happen from different locations, and make it simpler to check in during a busy day. Ask about available formats when you complete the matching questionnaire so scheduling matches your routine.

Frequently asked questions

What kinds of problems does David help with?

He works with a wide range of concerns including depression, anxiety, stress, addictions, trauma and relationship issues, along with parenting and career-related stress.

What is his general therapy style?

He blends acceptance and commitment ideas, cognitive behavioral techniques, and client-centered listening to keep sessions practical and goal-oriented.

How much clinical experience does he have?

He has eight years of experience in mental health practice, and previously spent five years working in corrections and law enforcement before becoming a counselor.

What are his credentials and where is he based?

He holds a Master of Science in Clinical Mental Health Counseling and is a Washington LMHC based in Washington state.

Can I work with him if I live outside the United States?

He accepts international clients and offers services to people located outside the U.S., with sessions conducted in English.

Which session formats are offered?

The original biography does not list specific session formats; please confirm the available online or in-person session options before scheduling.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps do I take to begin?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

David BradshawContinue with David