- Client-centered approach
- CBT strategies
- Trauma-informed care
About David
Dr. Dohm blends practical therapies to meet each person's needs. He uses client-centered work to build a trusting relationship and cognitive behavioral techniques to address unhelpful thinking and behavior. He also draws on EMDR and mindfulness approaches when trauma or repetitive distressing memories are involved.
Sessions focus on clear goals and real changes in daily life. He helps people break down problems into manageable steps and practices new ways of coping between meetings. Motivational interviewing is used when people want help finding internal reasons to change behaviors like substance use.
Over three decades, he has worked in varied settings with many different presenting concerns. That breadth informs a flexible way of working rather than a single method. He aims to adapt therapy to what a person needs right now rather than using the same techniques for everyone.
People who reach out can expect straightforward talk about problems and practical strategies to try. Dr. Dohm encourages taking small steps toward better sleep, improved mood, and calmer relationships. He supports each person’s pace and choices throughout the process.
This summary is based on the profile information listed on BetterHelp.