- Client-centered care
- Focus on depression
- Practical coping skills
About David
He uses a client-centered approach that centers the person’s experience. Meetings emphasize understanding feelings, naming what matters, and finding practical steps to move forward. That can mean working on sleep, appetite, daily routines, or how to handle relationship and work pressures.
Over four decades Dr. Sommers has helped people manage addictions, grief, trauma, and mood concerns. He also brings attention to issues like attention difficulties, impulsivity, and compassion fatigue. His background supports talking through both immediate problems and longer-term patterns that get in the way of daily life.
Sessions aim to be collaborative and paced to each person’s needs. He invites clients to set goals and to check progress as therapy continues. The focus is on useful strategies and clearer self-understanding rather than labels.
Dr. Sommers practices in California as an LCSW, and he conducts sessions in English. If you want to begin, follow the Start Therapy steps to complete the short matching questionnaire and schedule a time.
This summary is based on the profile information listed on BetterHelp.