- Person-centered care
- Skills-based work
- Values focused
About Dawn
Dawn Shelley Wann is a licensed professional counselor (LPC) and a licensed mental health counselor (LMHC) practicing in Missouri. She brings 14 years of experience helping people manage stress, anxiety, depression, and the fallout from trauma and abuse. Dawn works with adults and adolescents to build skills that reduce distress and improve daily functioning.
She favors practical, person-centered work that treats clients as the experts on their lives. Sessions focus on clear goals and step-by-step skills. Dawn draws on cognitive behavioral techniques to identify and shift unhelpful thinking, and on dialectical skills to develop emotional regulation and distress tolerance.
Her approach also includes Acceptance and Commitment Therapy to help people clarify values and take meaningful action. Emotionally-Focused Therapy ideas are used when relationship and intimacy issues are central. Across methods she emphasizes steady progress and real-world changes that fit each person's life.
Dawn has experience addressing a wide range of concerns including parenting strain, anger, low self-esteem, bipolar mood challenges, grief, and compassion fatigue. She also supports people facing attachment, abandonment, body image, and communication problems.
If you want straightforward, respectful help to manage depression, anxiety, or life transitions, she offers practical tools and a collaborative process to find what works for you.
She favors practical, person-centered work that treats clients as the experts on their lives. Sessions focus on clear goals and step-by-step skills. Dawn draws on cognitive behavioral techniques to identify and shift unhelpful thinking, and on dialectical skills to develop emotional regulation and distress tolerance.
Her approach also includes Acceptance and Commitment Therapy to help people clarify values and take meaningful action. Emotionally-Focused Therapy ideas are used when relationship and intimacy issues are central. Across methods she emphasizes steady progress and real-world changes that fit each person's life.
Dawn has experience addressing a wide range of concerns including parenting strain, anger, low self-esteem, bipolar mood challenges, grief, and compassion fatigue. She also supports people facing attachment, abandonment, body image, and communication problems.
If you want straightforward, respectful help to manage depression, anxiety, or life transitions, she offers practical tools and a collaborative process to find what works for you.
This summary is based on the profile information listed on BetterHelp.