- Depression and mood
- Relationship help
- Skills and coping
About Dennis
Dennis focuses on listening first and then building a plan with each person. Sessions often include conversations about what feels stuck, simple skills to try at home, and steps to improve communication and self-care. He pays close attention to how past hurts affect present choices.
People who come to Dennis often want clearer boundaries, better relationships, or help navigating big life changes. He uses a mix of approaches to match each person’s needs and goals rather than a one-size-fits-all method. He also attends to issues like sleep, eating, job stress, and parenting strain when they come up.
His style is steady and collaborative. Dennis encourages small experiments between sessions so progress can be measured and adjusted. He supports people in naming painful patterns and testing new ways of responding.
Over his career he has worked with a wide range of concerns from grief and bipolar symptoms to attention challenges and compassion fatigue. He aims to help people find clearer direction, feel more in control, and move toward a life that fits their values.
This summary is based on the profile information listed on BetterHelp.