- Hope-focused support
- Practical coping skills
- Values-based work
About Derek
He has 17 years of clinical experience and a Master’s in Mental Health Counseling from Montana State University - Billings. Derek has worked in a range of settings, including schools, a college campus, and outpatient services. He has also taught psychology and counseling at the undergraduate and graduate level and supervised graduate interns working toward licensure.
In sessions he listens first and asks practical questions to uncover what matters to each person. He offers support, encouragement, and an outside perspective while helping people notice choices they can make. He helps people build skills for managing anxiety, mood concerns, grief, and workplace stress.
Derek uses a blend of approaches to match what each person needs. He draws on cognitive and behavior-focused techniques as well as mindfulness and values-based work to help people change unhelpful patterns. He also uses client-centered and existential ideas to keep the work grounded in each person’s goals and meaning.
He treats issues such as trauma and abuse, compassion fatigue, anger, relationship strain, and career transitions. Derek aims to partner with people so they can move toward clearer goals, stronger coping, and renewed hope.
This summary is based on the profile information listed on BetterHelp.