- Warm interactive approach
- Strength based methods
- Trauma informed care
About Diana
She has supported people coping with anxiety, depression, trauma, ADHD, bipolar disorder, and anger. She also helps with parenting stress, communication problems, adoption and foster care issues, and young adult concerns. Diana has spent many years working with survivors of physical, psychological, and emotional abuse and explains how trauma affects the body and brain.
Her sessions emphasize a strength-based, person-centered attitude. She blends client-centered conversation with cognitive-behavioral problem solving and trauma-focused techniques to create practical plans. Mindfulness and solution-focused work are used to build coping skills and short-term strategies when needed.
Diana aims for sessions that leave people with concrete tools to handle everyday stressors. She listens carefully and adjusts her approach to match each person’s needs and goals. Over time she helps people discover what works for them and practice new ways of coping.
She works in English and is available to people both inside and outside the United States. Before booking, confirm current session formats and scheduling options to make sure they fit your needs.
This summary is based on the profile information listed on BetterHelp.