- Warm empathic approach
- Skill building focus
- English and Spanish
About Dianna
Dianna Zuniga is a Licensed Independent Social Worker and Licensed Clinical Social Worker practicing in California. She brings over 21 years of experience helping people manage stress, anxiety, depression, grief, and substance concerns. Dianna speaks English and Spanish and aims to create a calm, respectful space where people can talk about what’s hard and find practical steps forward.
Her style is warm and empathic. She meets people where they are and works alongside them to build useful skills. Sessions focus on concrete strategies that can be practiced between meetings to cope with everyday struggles and strong emotions.
Dianna has worked in mental health clinics, substance abuse settings, and in public and private schools. That background informs a practical approach to problems that can show up at home, work, or school. She uses evidence-based methods to guide the work without relying on jargon.
Her clinical toolbox includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. These approaches shape how she helps people handle intense feelings, manage unhelpful thoughts, and build routines that support well-being.
People who choose Dianna can expect collaboration on goals and step-by-step skill building. The focus is on manageable changes that fit real life. If you want to explore options for coping with depression, stress, or relationship strain, she offers a steady, practical presence to work with you.
Her style is warm and empathic. She meets people where they are and works alongside them to build useful skills. Sessions focus on concrete strategies that can be practiced between meetings to cope with everyday struggles and strong emotions.
Dianna has worked in mental health clinics, substance abuse settings, and in public and private schools. That background informs a practical approach to problems that can show up at home, work, or school. She uses evidence-based methods to guide the work without relying on jargon.
Her clinical toolbox includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. These approaches shape how she helps people handle intense feelings, manage unhelpful thoughts, and build routines that support well-being.
People who choose Dianna can expect collaboration on goals and step-by-step skill building. The focus is on manageable changes that fit real life. If you want to explore options for coping with depression, stress, or relationship strain, she offers a steady, practical presence to work with you.
This summary is based on the profile information listed on BetterHelp.