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Dr. Lisa Cooney

Dr. Lisa Cooney, LMFT

Therapist in Texas

Experienced therapist focused on practical change

Continue with Lisa Review online therapy options on BetterHelp.
  • Client-centered approach
  • Trauma processing options
  • 25 years experience

About Lisa

Dr. Lisa Cooney is a licensed marriage and family therapist with 25 years of clinical experience. She works with people facing depression, anxiety, addiction, trauma, and relationship strain. Her style is warm and direct, aiming to help people feel heard and make practical changes that fit their daily lives.

She creates an affirming space for LGBTQ+ individuals and others who bring varied life stories. Sessions often begin with the immediate problem and move toward clearer goals. Dr. Cooney uses conversational work to identify patterns that keep problems stuck and then tries simple, doable steps to change them.

Her background blends several approaches to match each person's needs. Client-centered ideas shape how she listens and responds, while psychodynamic thinking helps trace how past relationships influence current behavior. EMDR and hypnotherapy are available tools she may integrate when processing trauma and intense emotions.

People often come for specific worries like grief, eating concerns, chronic illness adjustment, or trouble with communication. She also helps with attachment questions, body image, and substance-related issues. The focus is on building emotional strength and usable strategies rather than labels.

Dr. Cooney practices in Texas and works with English-speaking clients, including people outside the United States. To begin, she asks people to describe their main concern and what they hope to change, then shapes a plan that fits their life and goals.

This summary is based on the profile information listed on BetterHelp.

How Dr. Cooney’s Approaches Work Online

Client-centered therapy puts the client's experience first. The therapist listens closely, reflects what she hears, and helps people find their own solutions. This approach is useful for depression, relationship strain, and building self-compassion.

Psychodynamic therapy looks at how past relationships shape present feelings and behaviors. It helps people notice recurring patterns and gives space to understand why certain reactions happen. This can be helpful for attachment questions, family of origin issues, and long-standing emotional struggles.

Finding the right approach is part of the process. The therapist will talk with each person about their goals and preferences, and together they choose methods that fit. That collaborative planning may combine conversational work, EMDR or hypnotherapy when those tools seem helpful.

Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time and let people schedule check-ins during a lunch break or between obligations. Confirm which session formats are currently offered before booking so you know what will work best for your routine.

Frequently asked questions

What kinds of concerns does Dr. Cooney address?

She helps people with depression, anxiety, stress, trauma and addiction, as well as relationship and body image concerns.

What is her therapeutic style like?

Her style is warm, direct, and goal-focused, combining careful listening with practical steps clients can try between sessions.

How much clinical experience does she have?

She has 25 years of experience working with a wide range of emotional and life challenges.

What credentials does she hold and where is she located?

She is a licensed marriage and family therapist (LMFT) and practices in Texas with licensure in CA LMFT and TX LMFT noted.

Are sessions available in other languages or internationally?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Confirm current session options before booking to learn which formats are available for your needs.

How are costs and payment handled?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Dr. Lisa CooneyContinue with Lisa