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Dr. Dwight Moore

Dr. Dwight Moore, WA Psychologist PY00002436

Therapist in Washington

Experienced Washington psychologist focused on practical change

Continue with Dwight Review online therapy options on BetterHelp.
  • Strengthening relationships
  • Managing depression
  • Practical coping skills

About Dwight

Dr. Dwight Moore is a Washington-licensed psychologist with four decades of professional experience. He helps people who are dealing with stress, anxiety, relationship and intimacy concerns, and depression. He emphasizes a respectful, nonjudgmental space so clients can say what they feel and think without worry. Dr. Moore frames therapy as a partnership and aims to support people taking steps toward a more satisfying life.

In sessions he focuses on listening first and then tailoring practical strategies. He draws on methods that help people change unhelpful thoughts, build stronger emotional connections, and set realistic goals. That can mean learning new ways to handle stress, improving communication in close relationships, or finding steady routines when mood swings feel overwhelming.

Dr. Moore also works with grief, parenting strain, career stress, anger, and compassion fatigue, and he offers support around hospice and end-of-life concerns, infidelity, and jealousy. He uses motivational techniques to help people find their own reasons to change and solution-focused steps for immediate coping. The result is a mix of listening, gentle challenge, and clear, short-term goals.

He brings 40 years of experience to the work and holds the credential WA Psychologist PY00002436. Sessions are conducted in English and he accepts international clients. Prospective clients should confirm current session options before booking.

This summary is based on the profile information listed on BetterHelp.

How these approaches translate to online therapy

Client-Centered Therapy places the client's experience at the center. The therapist listens closely, reflects what is said, and helps people find their own solutions. This approach is useful when someone needs a supportive space to sort through feelings and figure out next steps.

Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and behaviors. It uses straightforward exercises and small experiments to change unhelpful thinking patterns. CBT can help with depression, anxiety, and stress by giving concrete tools to try between sessions.

Emotionally-Focused Therapy focuses on improving emotional bonds and communication in close relationships. It helps people notice underlying feelings and respond to each other with more care and clarity. This style is often helpful for intimacy and relationship struggles.

Finding the right approach is part of the therapy process. The therapist will work collaboratively to choose which methods match a person's goals, needs, and preferences. That might mean trying a few techniques and adjusting as progress unfolds.

Session logistics should be confirmed before booking because the biography does not list specific formats. Ask which session types are currently offered when you schedule. Online work can make it easier to fit sessions into a busy life - it can save travel time, allow shorter check-ins, or remove the need to be on camera when that helps. Licensed professionals can adapt exercises and homework so progress continues between meetings.

Frequently asked questions

What concerns does Dr. Moore address?

He works with stress, anxiety, depression, relationship and intimacy issues, and related challenges like grief, parenting strain, career stress, anger, and compassion fatigue.

What is his therapeutic style like?

He creates a nonjudgmental setting and partners with clients to set goals. The work blends listening with practical techniques to change thoughts and behaviors.

How much experience does he have?

He has 40 years of professional experience working with a range of emotional and relationship concerns.

What credentials and region are listed?

He is listed as WA Psychologist PY00002436 and practices in Washington.

Which languages and international options are available?

Sessions are offered in English and he accepts international clients.

What session formats are offered?

The original biography does not specify session formats; please confirm current session options before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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