- CBT based
- 20 years experience
- Florida licensed
About E.
E. Troy Nielsen is a licensed mental health counselor working in Florida. He has 20 years of experience helping people cope with stress, anxiety, depression, and problems with addiction. He aims to listen with respect and sensitivity and to meet people where they are.
He focuses on practical steps clients can use between sessions. Conversations are tailored to each person's situation and goals. That might include identifying unhelpful thinking, building new routines, or practicing skills for handling cravings and urges.
Mr. Nielsen draws on Cognitive Behavioral Therapy, which links thoughts, feelings, and behaviors. He uses that approach to help people notice patterns and try different responses that reduce distress. Sessions also address relationships, self-esteem, motivation, and communication challenges.
He has worked across many common life stressors, including adoption and foster care issues, caregiver strain, blended family concerns, divorce and separation, and aging-related changes. He also supports people facing codependency, commitment worries, and problems tied to substance use.
Conversations are collaborative and grounded in straightforward goals. He encourages small, achievable changes and checks progress as work continues. If you are thinking about help for depression, anxiety, or addiction, he can guide an initial plan and next steps.
He focuses on practical steps clients can use between sessions. Conversations are tailored to each person's situation and goals. That might include identifying unhelpful thinking, building new routines, or practicing skills for handling cravings and urges.
Mr. Nielsen draws on Cognitive Behavioral Therapy, which links thoughts, feelings, and behaviors. He uses that approach to help people notice patterns and try different responses that reduce distress. Sessions also address relationships, self-esteem, motivation, and communication challenges.
He has worked across many common life stressors, including adoption and foster care issues, caregiver strain, blended family concerns, divorce and separation, and aging-related changes. He also supports people facing codependency, commitment worries, and problems tied to substance use.
Conversations are collaborative and grounded in straightforward goals. He encourages small, achievable changes and checks progress as work continues. If you are thinking about help for depression, anxiety, or addiction, he can guide an initial plan and next steps.
This summary is based on the profile information listed on BetterHelp.