- Client-centered care
- Practical skills
- Mindfulness focus
About Edna
She creates a warm space where thoughts and feelings can be talked through openly. Edna combines client-centered listening with tools from cognitive behavioral and mindfulness approaches. Sessions often include clear exercises to change unhelpful thoughts and small skills to manage intense emotions.
Her background includes long experience supporting people with addictions, trauma and abuse, bipolar concerns, anger, and problems with sleep and self-esteem. She also helps people dealing with career strain, intimacy worries, and family of origin issues. Additional work covers caregiver stress, codependency, and grief-related struggles such as guilt and shame.
Edna is licensed to practice as an LPC in Arizona and Louisiana. She works with people who are hearing impaired and is comfortable addressing dissociation, domestic violence, and recovery from substance use. Her approach balances listening with goal-oriented techniques so clients leave each session with something concrete to try.
Taking the first step can feel hard. Edna supports people through that start and helps them set small, realistic goals. Her aim is to help clients build steadier routines, improve relationships, and regain more confidence in daily life.
This summary is based on the profile information listed on BetterHelp.