- Trauma-informed care
- Depression and mood
- CBT and EMDR
About Elizabeth
Rev. Elizabeth Hector is a licensed clinical social worker (LCSW) in Montana who blends trauma-focused care with compassionate, client-centered work. She brings 13 years of clinical experience and a long background in pastoral ministry to her practice. Her approach is grounded in acceptance and gentleness for people of all genders and sexualities.
Elizabeth uses practical tools to help people manage depression, anxiety, and the effects of trauma. She offers Cognitive Behavioral Therapy (CBT) and EMDR alongside mindfulness and solution-focused techniques. Sessions focus on real-life coping skills, clearer thinking, and steps toward feeling steadier day to day.
Her experience includes work with people facing chronic illness, end-of-life concerns, and co-occurring substance use and trauma. She has also worked in youth settings and group homes where family engagement and safety planning were key parts of the work. That background informs how she supports people through grief, compassion fatigue, and major life changes.
Elizabeth emphasizes collaboration and practical change. She helps clients identify small, manageable goals and builds routines that fit busy lives. Therapy often combines talking, skill practice, and paced trauma processing when needed.
People who contact her can expect a respectful, nonjudgmental approach that centers their values. She draws on varied methods to match each person’s needs and pace, aiming to restore a feeling of control when life feels chaotic.
Elizabeth uses practical tools to help people manage depression, anxiety, and the effects of trauma. She offers Cognitive Behavioral Therapy (CBT) and EMDR alongside mindfulness and solution-focused techniques. Sessions focus on real-life coping skills, clearer thinking, and steps toward feeling steadier day to day.
Her experience includes work with people facing chronic illness, end-of-life concerns, and co-occurring substance use and trauma. She has also worked in youth settings and group homes where family engagement and safety planning were key parts of the work. That background informs how she supports people through grief, compassion fatigue, and major life changes.
Elizabeth emphasizes collaboration and practical change. She helps clients identify small, manageable goals and builds routines that fit busy lives. Therapy often combines talking, skill practice, and paced trauma processing when needed.
People who contact her can expect a respectful, nonjudgmental approach that centers their values. She draws on varied methods to match each person’s needs and pace, aiming to restore a feeling of control when life feels chaotic.
This summary is based on the profile information listed on BetterHelp.