- Client-centered care
- Bilingual English Spanish
- Practical coping tools
About Elizabeth
She uses a client-centered stance that starts with what the person already does well. From there she blends strength-based and culturally aware practices with cognitive approaches to target unhelpful thoughts and patterns. Sessions typically focus on concrete steps people can try between meetings to ease symptoms and improve day-to-day functioning.
Her background includes a Master of Social Work from the University of Washington in Seattle and a Master of Counseling from the University of La Verne. She holds the LCSW credential and has worked in clinical settings addressing depression, anxiety, trauma, and related challenges for three years.
Elizabeth also works with concerns like parenting stress, relationship and communication problems, addiction, ADHD, grief, and caregiver strain. She pays attention to attachment and family-of-origin issues when those patterns come up in therapy.
The approach is collaborative and straightforward: identify what is not working, try practical tools, and adjust based on what helps. Before booking, confirm current session options to make sure they fit your schedule and needs.
This summary is based on the profile information listed on BetterHelp.