Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Elizabeth Van Den Berg

Elizabeth Van Den Berg, LPC

Therapist in Colorado

Support for mood and life transitions

Continue with Elizabeth Review online therapy options on BetterHelp.
  • Depression and bipolar
  • Stress and anxiety
  • Evening scheduling

About Elizabeth

Elizabeth Van Den Berg, LPC, supports people dealing with stress, anxiety, low self-esteem, bipolar disorder, depression, and major life transitions. She frames clients as the experts on their own stories and offers steady support as they take steps toward change. Elizabeth encourages small, achievable goals and values practical problem solving in sessions.

With 12 years of professional experience, Elizabeth draws on evidence-based therapeutic techniques to guide her work. She focuses on helping people build confidence, manage mood swings, and cope with shifting life circumstances. Sessions are aimed at identifying strengths and using those strengths to meet current challenges.

Elizabeth also has experience addressing issues tied to abandonment, adoption and foster care, aging concerns, attachment patterns, autism and Asperger Syndrome, personality concerns such as avoidant or antisocial traits, and matters like body image, codependency, and communication problems. She helps clients break down patterns and try different ways of relating or responding.

She currently lives abroad but maintains a schedule that reflects Colorado time, often offering hours that fit outside a typical 9-to-5 day. That can be helpful for night-shift workers, service staff, or people who struggle with daytime scheduling.

Elizabeth asks people to complete a short matching questionnaire to begin. She uses a subscription model for sessions that can be canceled at any time. If offered appointment times do not fit, she suggests selecting a therapist whose hours match your needs.

This summary is based on the profile information listed on BetterHelp.

How evidence-based methods work in online therapy

Elizabeth uses evidence-based therapeutic techniques that focus on clear, practical steps. One common approach helps people learn skills to manage mood and anxiety by breaking problems into small, doable tasks and practicing new responses in daily life. Another approach emphasizes identifying personal strengths and using those strengths to build confidence and stable routines that support mood regulation.

Choosing the right method is a collaborative process. The therapist will work with the client to see which approaches fit their needs, goals, and preferences, and will adjust the plan as progress is made. Clients are invited to give feedback and shape what happens in sessions so the work stays relevant and useful.

Details about session formats should be confirmed before booking. Because formats were not specified in the biography, please check current session options when you sign up. Online work can make scheduling easier and help sessions fit into a busy life, for example by offering hours outside a standard 9-to-5 day. It can also reduce time spent traveling and allow for shorter check-ins when needed, so therapy can be woven into everyday routines without changing everything at once.

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, self-esteem struggles, bipolar disorder, depression, and coping with life changes.

What is her approach in therapy?

She uses evidence-based therapeutic techniques and focuses on practical steps. Sessions emphasize clients' strengths and small achievable goals.

How much experience does she have?

She has 12 years of professional work experience supporting people with mood and life transition concerns.

Where is she based and what credential does she hold?

She is licensed as an LPC in Colorado and currently lives abroad while keeping Colorado-based hours.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She is not accepting international clients at this time.

How are sessions scheduled and what does it cost?

Sessions use a subscription that can be canceled at any time; cost varies with location and therapist availability.

How do I begin working with her?

Click the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist's available time slots.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Elizabeth Van Den BergContinue with Elizabeth