Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Ellen Goodloe

Ellen Goodloe, LCSW, CSW

Therapist in Virginia

Compassionate LCSW for depression and life change

Continue with Ellen Review online therapy options on BetterHelp.
  • Practical goal setting
  • Support for veterans
  • Focus on confidence

About Ellen

Ellen Goodloe is a Licensed Clinical Social Worker (LCSW) who offers help for people facing depression and related life stresses. She combines practical conversation with tailored strategies to address low mood, anxiety, relationship strain, grief, and career difficulties. Her tone is direct and compassionate, and she focuses on clear steps people can try between sessions.

With 27 years of experience, Ellen draws on a range of evidence-based therapeutic techniques to suit each person's needs. She has worked with members of the military and veterans and has supported many who have experienced trauma or abuse. She also spends time addressing anger, self-esteem, intimacy concerns, and parenting stress.

Her approach centers on respectful listening and gentle challenge. Ellen helps people notice unhelpful patterns of thinking and behavior and practices new ways of responding. Sessions include straightforward goal setting and collaborative planning so progress is trackable and practical.

Ellen uses her clinical training as a Licensed Clinical Social Worker and as a Clinical Social Worker (CSW) to guide treatment decisions. She emphasizes strengths and individual gifts, helping people rebuild confidence when negative self-talk is strong. She also offers coaching-style support for career and life transitions.

Taking the first step can feel hard, and Ellen focuses on making that step manageable. She supports people as they try new coping skills and adjust plans when life changes. Her work aims to help people move toward a more engaged and satisfying everyday life.

This summary is based on the profile information listed on BetterHelp.

Evidence-based techniques and online care

Many of Ellen's methods focus on practical, evidence-based techniques that change thinking and behavior. One common approach helps people spot and reframe negative self-talk so mood and motivation can improve; this is useful for depression, anxiety, and confidence work. Another approach emphasizes skills for managing strong emotions and anger through paced breathing, grounding, and behavior changes to reduce conflict and impulsive reactions.

Choosing the right approach is a collaborative process. Ellen works with clients to identify goals, tries different techniques, and adjusts the plan based on what helps. She emphasizes small, measurable steps so people can see progress over time and change the plan if something is not working.

If you are considering online therapy, confirm the specific session formats offered before booking since the biography does not list them. Online care can make it easier to fit sessions into a busy week, skip travel time, and arrange shorter check-ins when schedules are tight. It can also allow people to work with licensed professionals who have particular experience, such as military and veteran issues, without needing a long local search.

Frequently asked questions

What concerns does Ellen commonly address?

She helps with depression, anxiety, stress, relationship and intimacy concerns, grief, trauma and abuse, anger, self-esteem, career issues, parenting strain, bipolar symptoms, and compassion fatigue.

How would you describe her therapeutic style?

The approach is conversational and practical. She listens respectfully, sets clear goals, and tailors techniques to each person's needs.

What kind of experience does she bring?

She has 27 years of professional experience working with a broad range of concerns, including work with the military and veteran population.

What credentials and location are listed?

She holds LCSW and CSW credentials and practices in Virginia.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

The original biography does not specify session formats, so confirm current session options before booking.

How does cost and payment work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Ellen GoodloeContinue with Ellen