- Anxiety and depression
- Trauma informed
- Supports spiritual values
About Emily
Emily uses straightforward, practical methods in sessions. She draws on cognitive behavioral ideas to track thoughts and actions, acceptance work to build willingness around difficult feelings, and attachment-based perspectives to look at relationship patterns. Therapy sessions often include skill building, reflection, and steps people can try between meetings.
Her background includes eight years of clinical practice and licensure as an LPC in Arizona and Wisconsin. Emily has experience supporting people impacted by domestic violence, toxic relationships, and other trauma. She also has experience helping people manage work-related injury and disability concerns and the stress that comes with employment changes.
Emily respects clients' spiritual values and can incorporate Christian-based perspectives when that matches a person's goals. She emphasizes a trauma-informed approach that pays attention to bodily and emotional reactions as well as beliefs. Sessions are intended to be collaborative, with goals set together and adjusted as needed.
People interested in starting are invited to complete a short matching questionnaire and schedule based on the therapist's availability. International clients may be supported; confirm session options when you begin the process.
This summary is based on the profile information listed on BetterHelp.