Erin Grover, LCSW

Erin Grover is a licensed clinical social worker with twelve years of practice in Arizona and Utah. She helps people who are feeling overwhelmed by stress, anxiety, relationship strain, trauma or loss. Erin focuses on clear, practical steps clients can try between sessions. She approaches each person with respect, sensitivity, and compassion. Erin draws on experience supporting people through grief and depression, and she has worked extensively with personality disorders and attachment issues. She also helps clients process trauma and abuse and navigate feelings of guilt, shame, and forgiveness. Her background includes training as a Somatic Experiencing Practitioner, which brings attention to bodily reactions alongside thoughts and feelings. Sessions are tailored to each person’s needs rather than following one fixed plan. Conversations are collaborative and paced to what feels manageable. Erin aims to help people build coping skills, notice patterns that cause harm, and practice different ways of responding in daily life. People who want direct, compassionate support for persistent low mood, anxiety, or the fallout from past trauma may find her approach useful. She will work with clients to set realistic goals and try small changes that add up over time. If you are considering therapy, Erin encourages taking the next step when you feel ready. She supports clients through the early, often difficult stages of change and helps them find clearer footing as they move forward.