- 20 years experience
- Focus on self-esteem
- Supports LGBT concerns
About Erin
Erin O'Donnell is a licensed professional counselor (LPC) in Colorado who helps people navigate stress, anxiety, depression, and challenges related to LGBT identity. She also supports clients working on self-esteem, motivation, and coping with life changes. Her approach is grounded in respect, sensitivity, and clear, practical conversation.
With 20 years of professional experience, Erin tailors discussions and plans to each person's needs. Sessions focus on identifying what feels most urgent and workable. She uses evidence-based therapeutic techniques to help people build small, steady habits that change day-to-day life.
Erin listens for patterns that keep people stuck, such as harsh self-talk, avoidance, or unhelpful routines. She helps clients practice alternative ways of responding to anxiety, shame, and isolation. Work can include short exercises, real-world practice, and reflection between meetings.
People come to Erin for help with panic attacks, obsessive thoughts, social anxiety, and relationship communication problems. She also addresses attachment concerns, control issues, and feelings of guilt or loneliness. The focus is on practical steps that fit the client’s life.
Erin aims to empower clients to make changes at their own pace. Conversations are collaborative and down-to-earth. If you want to explore whether her style fits your needs, she asks you to start with a short matching process and a scheduling step to set things up.
With 20 years of professional experience, Erin tailors discussions and plans to each person's needs. Sessions focus on identifying what feels most urgent and workable. She uses evidence-based therapeutic techniques to help people build small, steady habits that change day-to-day life.
Erin listens for patterns that keep people stuck, such as harsh self-talk, avoidance, or unhelpful routines. She helps clients practice alternative ways of responding to anxiety, shame, and isolation. Work can include short exercises, real-world practice, and reflection between meetings.
People come to Erin for help with panic attacks, obsessive thoughts, social anxiety, and relationship communication problems. She also addresses attachment concerns, control issues, and feelings of guilt or loneliness. The focus is on practical steps that fit the client’s life.
Erin aims to empower clients to make changes at their own pace. Conversations are collaborative and down-to-earth. If you want to explore whether her style fits your needs, she asks you to start with a short matching process and a scheduling step to set things up.
This summary is based on the profile information listed on BetterHelp.