- Evidence-based methods
- Faith-informed options
- Practical goal setting
About Erin
Erin started in community mental health in the Denver area, first supporting families and later working with adults who had severe and persistent mental illness. That experience shaped a straightforward style that combines structured methods with attention to each person’s background and beliefs. She offers Christian-informed options if that fits a client’s values.
In sessions she uses evidence-based practices like cognitive-behavioral techniques, solution-focused strategies, and motivational interviewing. Those approaches help people change unhelpful patterns, set realistic goals, and rebuild confidence after loss or trauma. The work tends to be collaborative and goal-oriented, with practical tools to use between meetings.
Erin emphasizes empathy, respect, and steady support. She encourages small, manageable steps and helps clients track progress. Outside of work she enjoys cycling, gardening, reading, travel, and family time, and she brings that same active, engaged energy to her therapeutic relationships.
Clients can expect direct communication about goals, a mix of short-term problem solving and deeper exploration when needed, and an emphasis on discovering strengths and meaningful next steps.
This summary is based on the profile information listed on BetterHelp.