- Depression support
- Relationship skills
- Practical coping
About Erin
Erin centers sessions on practical skills people can use between meetings. She helps clients notice unhelpful patterns, try small behavior changes, and build clearer communication. Work often includes setting goals, practicing new reactions, and tracking progress over time.
Clients looking for support with self-esteem, workplace stress, or feelings of isolation will find direct strategies and steady encouragement. Erin also works with people navigating attachment concerns, caregiver stress, and recovery after traumatic experiences. She pays attention to how relationships and past experiences shape current choices.
Therapy also covers life transitions such as pregnancy and childbirth, questions about life purpose, and healing from relational wounds like narcissistic abuse. Sessions aim to increase self-love, ease social anxiety, and improve connection skills.
Erin brings seven years of clinical experience to her practice in Idaho. She holds the LPC credential, which stands for Licensed Professional Counselor. Prospective clients who prefer to converse in English will find sessions conducted in that language.
This summary is based on the profile information listed on BetterHelp.