- 35 years experience
- Client-centered care
- Mindfulness and CBT
About Esther
Esther has spent decades providing direct services across outpatient settings. Her work has included individual therapy and group support, as well as assessments, crisis intervention, case management, and advocacy. She has also supported people dealing with substance misuse and trauma-related concerns.
She routinely helps people who are facing anxiety, depression, ADHD challenges, anger, and problems with relationships or parenting. Esther also works with those adjusting to life changes, career stress, and difficulties in family interactions. She uses straightforward methods that aim to make daily life more manageable.
Her practice draws on client-centered principles, cognitive behavioral ideas, dialectical behavior strategies, emotionally-focused ways of attending to relationships, and mindfulness. Esther describes herself as culturally sensitive, caring, and responsive in sessions. She aims to work collaboratively so goals feel relevant and achievable.
People who choose Esther can expect practical tools and verbal coaching alongside chances to reflect on patterns and strengths. To begin, she suggests a step-by-step match process that leads to scheduling a session based on current availability.
This summary is based on the profile information listed on BetterHelp.