- Solution focused
- Strength based
- CBT informed
About Georgette
She has helped people facing substance use, trauma, abuse, and major life transitions. Georgette uses a solution-focused, client-centered style that draws on Cognitive Behavioral Therapy (CBT). Sessions aim to identify small, achievable steps and build on practical strengths.
In the room she emphasizes respect and a positive tone. She meets people where they are and helps them discover personal resources to manage difficult feelings and situations. That can include coping strategies for grief, anger, or problems with sleep and eating.
Her work also addresses relationship concerns, intimacy-related issues, parenting stress, and career-related strain. Georgette supports people coping with ADHD, compassion fatigue, and substance-related problems including drug and alcohol addiction.
She collaborates with each person to set clear goals. From there she helps create concrete plans to move toward those goals in everyday life. Georgette welcomes questions and works together with clients to track progress over time.
This summary is based on the profile information listed on BetterHelp.