Germe Poston, LICSW

Therapist in Washington

Compassionate LICSW helping people find practical paths forward

Continue with Germe Review online therapy options on BetterHelp.

Client-centered
Mindfulness-based
Goal focused

About Germe

Germe Poston is a licensed clinical social worker (LICSW) practicing in Washington. She brings six years of experience and focuses on helping people who are coping with stress, anxiety, relationship concerns, bipolar disorder, depression, and major life changes.

She works in a respectful and compassionate manner. Sessions are shaped to each person’s situation and goals. Germe listens first and adjusts her approach based on what the person says they need.

Her practice includes attention to attachment concerns, body image, communication and commitment issues, and struggles with guilt, shame, or impulsivity. She also has experience supporting people navigating blended family dynamics, divorce and separation, and infidelity. Additionally, she can talk with clients about gender dysphoria and sexual health topics, including issues related to BDSM, kink, and alternative sex culture.

Germe uses approaches that emphasize the person’s viewpoint and practical change. She draws on client-centered work, mindfulness, motivational interviewing, and solution-focused strategies to help people set small goals and build coping skills. Sessions aim to be direct and focused on workable steps.

She invites people to take the first step when they feel ready. The initial process includes a short matching questionnaire and scheduling that follows therapist availability. Germe notes that therapy is a collaborative effort and she will tailor conversations and plans to each person’s needs.

This summary is based on the profile information listed on BetterHelp.

Side note

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesBipolar disorderDepression Coping with life changes

Additional focus areas

Attachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMood disordersPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

6+ years

Credentials

Washington

Languages

English

Licenses listed

LICSW, Washington: LW 61504718
NPI: 1194318915

As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.

Approaches that guide online work and goal setting

Client-centered therapy focuses on listening closely and following what matters most to the person. The therapist reflects what she hears and helps the client clarify goals and values. This approach is useful when someone needs a space to be heard and to sort out priorities.

Mindfulness therapy teaches simple practices to notice thoughts and feelings without getting swept away. It can help reduce reactivity to stress and support better mood management during difficult days. These practices are often paired with short, practical exercises to use between sessions.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That conversation happens early and can change as goals evolve so treatment stays practical and relevant.

Confirm available session options before booking since formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also mean not needing to be on camera for every visit, which some people prefer for lower bandwidth or a quicker session. Licensed professionals tailor the plan and session rhythm to what works best for each person.

Frequently asked questions

What kinds of concerns does Germe help with?

She works with stress, anxiety, relationship concerns, bipolar disorder, depression, and coping with life changes, plus related topics like attachment issues, body image, and communication problems.

What is her therapeutic style like?

Her style emphasizes listening and tailoring conversations to each person. She uses client-centered, mindfulness, motivational interviewing, and solution-focused ideas to set practical goals.

How much clinical experience does she have?

She has six years of professional work experience supporting people with a range of mental health and relationship concerns.

What credential does she hold and where does she practice?

She is a LICSW and practices in Washington under the designation WA LICSW LW.

Are sessions available in other languages or outside the US?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Confirm current session options before booking, as the biography does not specify which formats are used.

How is payment handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with Germe?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.