Gian Sarabia, LMFT

Gian Sarabia is a licensed marriage and family therapist who helps people work through depression, anxiety, trauma, and relationship concerns. He speaks English and Spanish and practices in California. He aims to meet people where they are and respond to each person’s unique needs. Gian uses a straightforward, calm approach in sessions. He mixes tools from cognitive behavioral therapy and acceptance and commitment therapy to help clients notice unhelpful patterns and try new responses. Attachment-based and client-centered perspectives shape how he explores relationship wounds and emotional needs. Sessions focus on clear goals and practical steps. Clients can expect conversational sessions that include skills practice, reflection, and planning for everyday life. Gian frames progress as small, steady changes rather than sudden fixes. He has six years of experience as a licensed marriage and family therapist, LMFT. That experience includes work with people facing trauma and abuse, mood differences such as bipolar and depression, stress, substance concerns, sexual and intimate issues, and many other life challenges. Gian encourages people to identify what matters to them and to test new behaviors that match those values. He aims to create a respectful space where clients can talk through hard topics and try practical strategies between sessions.