- English and Spanish
- Evidencebased techniques
- Helps with depression
About Giselle
She uses practical, evidence-based therapeutic techniques to address depression, anxiety, bipolar symptoms, and grief. Sessions often include strategies from cognitive and behavioral approaches to reduce unhelpful patterns and build skills for coping with life changes. Mindfulness and behavioral activation are included to help people reconnect with everyday routines and positive activities.
Giselle has five years of clinical experience working across a range of diagnoses and life stages. That experience includes supporting people with trauma and abuse, panic attacks, obsessive-compulsive concerns, and mood disorders. She has also worked with people facing caregiving stress, immigration-related challenges, and cultural concerns.
She has provided services to people affected by neurodevelopmental and neurocognitive conditions in clinical settings, using behavior-focused methods when appropriate. Giselle emphasizes mutual trust and a collaborative pace, matching interventions to each person’s needs and goals.
People who choose to work with her can expect straightforward talk, goal-oriented work, and tools to practice between sessions. She invites potential clients to start with a short matching questionnaire and then schedule a time that fits their life.
This summary is based on the profile information listed on BetterHelp.