- Practical coping skills
- Strengths-based support
- Focus on recovery
About Gloria
Gloria Anderson is a licensed mental health counselor with 17 years of experience. She is licensed in Florida and Utah and helps people who are dealing with stress, anxiety, addiction, family conflict, trauma, and depression. Gloria emphasizes that each person knows their own story and brings strengths to the work of change.
She focuses on practical, step-by-step help. Sessions often include talking through current problems, identifying patterns that get in the way, and finding small changes that make daily life easier. Gloria supports people dealing with substance and process addictions and the emotional fallout those issues can cause.
Gloria also addresses family of origin issues, communication problems, codependency, and feelings of abandonment. She works with mood disorders, panic symptoms, personality concerns, and the effects of past abuse and post-traumatic stress. Her approach is to listen first and then collaborate on goals that feel realistic.
Her experience includes work across different clinical settings over nearly two decades. She encourages people to use their strengths while learning new ways to manage guilt, shame, and self-harm urges. Gloria aims to help clients build more self-love and healthier daily routines.
To begin, Gloria asks people to consider what is most important to change and what small steps feel doable. She offers respectful guidance and steady support while clients practice new skills and make life adjustments.
She focuses on practical, step-by-step help. Sessions often include talking through current problems, identifying patterns that get in the way, and finding small changes that make daily life easier. Gloria supports people dealing with substance and process addictions and the emotional fallout those issues can cause.
Gloria also addresses family of origin issues, communication problems, codependency, and feelings of abandonment. She works with mood disorders, panic symptoms, personality concerns, and the effects of past abuse and post-traumatic stress. Her approach is to listen first and then collaborate on goals that feel realistic.
Her experience includes work across different clinical settings over nearly two decades. She encourages people to use their strengths while learning new ways to manage guilt, shame, and self-harm urges. Gloria aims to help clients build more self-love and healthier daily routines.
To begin, Gloria asks people to consider what is most important to change and what small steps feel doable. She offers respectful guidance and steady support while clients practice new skills and make life adjustments.
This summary is based on the profile information listed on BetterHelp.