About Gloria
Gloria Whelchel is a licensed professional counselor (LPC) in Arizona with 20 years of experience. She helps people who are struggling with stress, anxiety, depression, trauma and abuse, and challenges with motivation and self-esteem. Her approach aims to make starting therapy feel manageable and direct. She emphasizes respect, sensitivity, and compassion in sessions.
Gloria adapts conversations and plans to fit each person's needs. She uses methods that focus on present experience, values, and skills practice to reduce distress. Sessions may include mindfulness exercises, emotion regulation strategies, and attention to how relationships shape feelings and behavior.
Her background includes long-term clinical work supporting people with bipolar symptoms, dissociation, and features of borderline personality. She also addresses issues such as abandonment, attachment struggles, codependency, and communication problems. Gloria helps people navigate life transitions like divorce, emptiness, and midlife reassessment.
She works with themes of guilt, shame, impulsivity, isolation, jealousy, and questions about life purpose. The therapy room often focuses on building clearer goals and practical steps toward them. Conversations are collaborative, with an emphasis on small, doable changes.
Sessions are conducted in English and she accepts international clients. Before booking, readers should confirm the current session options. To begin, use the Start Therapy button and complete the short matching questionnaire to schedule based on availability.
Gloria adapts conversations and plans to fit each person's needs. She uses methods that focus on present experience, values, and skills practice to reduce distress. Sessions may include mindfulness exercises, emotion regulation strategies, and attention to how relationships shape feelings and behavior.
Her background includes long-term clinical work supporting people with bipolar symptoms, dissociation, and features of borderline personality. She also addresses issues such as abandonment, attachment struggles, codependency, and communication problems. Gloria helps people navigate life transitions like divorce, emptiness, and midlife reassessment.
She works with themes of guilt, shame, impulsivity, isolation, jealousy, and questions about life purpose. The therapy room often focuses on building clearer goals and practical steps toward them. Conversations are collaborative, with an emphasis on small, doable changes.
Sessions are conducted in English and she accepts international clients. Before booking, readers should confirm the current session options. To begin, use the Start Therapy button and complete the short matching questionnaire to schedule based on availability.
This summary is based on the profile information listed on BetterHelp.