- Collaborative care
- Goal focused
- ASL accessible
About Hayley
With seven years of experience, Hayley blends several therapy styles to fit each person’s needs. She often uses cognitive behavioral techniques to help identify unhelpful thinking patterns and client-centered listening to follow what matters most to each client. Acceptance and Commitment Therapy is part of her toolkit when learning to live with difficult feelings rather than fighting them.
Hayley also draws on motivational interviewing and solution-focused methods to help people set realistic goals and take small steps forward. These approaches can help with stress, anxiety, addictions, grief, anger, and life changes as well as depression and bipolar-related concerns. She works with people facing chronic illness, caregiver strain, communication problems, and isolation among other challenges.
Sessions are available in English and American Sign Language to support different communication needs. Hayley is licensed in multiple states and practices from California. She frames therapy as a collaborative effort and invites clients to shape the work so it fits their lives.
If someone wants to begin, the usual next step is completing a short questionnaire and arranging sessions that match scheduling needs.
This summary is based on the profile information listed on BetterHelp.