- Works with anxiety
- Addresses depression
- Focuses on relationships
About Hourig
Hourig Kalajian is a Licensed Marriage and Family Therapist (LMFT) based in California. She offers a calm, person-centered presence to help people take the first steps toward change. Her style aims to reduce overwhelm and make therapy feel manageable for someone juggling many demands.
She favors a whole-person view instead of separating mental health from daily life. Sessions focus on practical ways to cope with stress, anxiety, depression, and relationship concerns. Hourig adapts her approach to each person, using interventions that match their needs and goals.
Hourig brings prior experience working with children and adolescents in schools, homes, and the community. That background shaped her attention to real-world problems and straightforward strategies that families and individuals can use day to day.
Her work includes helping people with parenting and caregiver stress, grief, career issues, ADHD-related concerns, life transitions, and compassion fatigue. She also addresses communication problems, commitment questions, feelings of emptiness, and multicultural concerns.
Hourig uses a blend of therapeutic approaches to guide sessions, choosing what fits each person. She aims to make sessions feel collaborative, clear, and focused on concrete next steps. To begin, readers should confirm current session options before booking so they know which formats are offered.
She favors a whole-person view instead of separating mental health from daily life. Sessions focus on practical ways to cope with stress, anxiety, depression, and relationship concerns. Hourig adapts her approach to each person, using interventions that match their needs and goals.
Hourig brings prior experience working with children and adolescents in schools, homes, and the community. That background shaped her attention to real-world problems and straightforward strategies that families and individuals can use day to day.
Her work includes helping people with parenting and caregiver stress, grief, career issues, ADHD-related concerns, life transitions, and compassion fatigue. She also addresses communication problems, commitment questions, feelings of emptiness, and multicultural concerns.
Hourig uses a blend of therapeutic approaches to guide sessions, choosing what fits each person. She aims to make sessions feel collaborative, clear, and focused on concrete next steps. To begin, readers should confirm current session options before booking so they know which formats are offered.
This summary is based on the profile information listed on BetterHelp.