- Solution focused
- Warm interactive style
- Values driven work
About Jacquelyn
Jackie uses a solution-focused approach that mixes several proven methods. She listens without judgment and helps clients set realistic goals. Conversations are tailored to what each person needs, with an emphasis on skills people can practice between sessions.
Her background includes more than a decade of professional practice as an LPC in Missouri. Over 12 years she has supported people with addictions, trauma, grief, parenting concerns, eating and body-image struggles, bipolar mood concerns, ADHD, and chronic illness challenges. She also brings personal experience from blending a large family, which informs her perspective on blended family issues and communication challenges.
In sessions she may draw on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered techniques, and mindfulness exercises. She uses these approaches together to address thinking patterns, emotional regulation, and values-based choices. Jackie works with each person to build a plan that fits their life.
Her aim is to help people gain clarity, reduce overwhelm, and move toward practical steps that support growth. If someone is ready to explore change, she offers steady guidance and collaborative problem solving.
This summary is based on the profile information listed on BetterHelp.