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Dr. Jaimee Hartman

Dr. Jaimee Hartman, LMFT

Therapist in California

Compassionate therapist focused on practical change

Continue with Jaimee Review online therapy options on BetterHelp.
  • Client-centered care
  • CBT strategies
  • Depression support

About Jaimee

Dr. Jaimee Hartman is a licensed marriage and family therapist with 14 years of clinical experience. She offers a calm, respectful approach and aims to make the first steps into therapy feel manageable. Her work often focuses on depression alongside stress, anxiety, and relationship concerns.

She uses client-centered methods to make conversations feel natural and collaborative. That means listening first, then shaping goals together. Jaimee also draws on cognitive behavioral therapy to help people spot patterns of thinking that make problems, and to try practical changes that can ease mood and day-to-day functioning.

Her practice pays attention to life transitions such as parenting challenges, grief, and issues that come with aging or hospice and end-of-life situations. She also has experience addressing communication problems and stressors that affect first responders. Sessions emphasize clear goals and steps people can try between meetings.

Jaimee describes her role as a partner in the process. She tailors conversations and plans to each person’s needs instead of using a one-size-fits-all approach. This means pacing work to match what someone can handle while focusing on meaningful change.

She works in California and offers services in English. People who are thinking about starting therapy are encouraged to complete a short matching questionnaire to begin the process and schedule according to therapist availability.

This summary is based on the profile information listed on BetterHelp.

Client-centered care and CBT for online support

Client-centered therapy focuses on listening and building a respectful, collaborative relationship. The therapist follows the person's lead, checks in about goals, and adapts conversations to what matters most. This approach is useful when someone needs understanding and space to clarify what they want to change.

Cognitive behavioral therapy (CBT) helps people notice thoughts and behaviors that fuel low mood or anxiety and then try practical alternatives. CBT often breaks problems into small steps and offers homework exercises to practice new skills between sessions, which can help with depression, worry, and relationship patterns.

Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then suggest techniques that fit. Decisions about pace and focus are made together so the plan feels doable and relevant.

The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow brief check-ins when a full session isn't possible. It can also make it simpler to include CBT homework and goal tracking between appointments.

Frequently asked questions

What kinds of concerns does this therapist address?

She helps with stress, anxiety, depression, relationship and intimacy issues, grief, self-esteem, parenting, anger, and related concerns.

How would you describe the therapy style here?

The approach blends client-centered therapy for open listening and collaboration with cognitive behavioral therapy to identify and change unhelpful thinking and behavior patterns.

What is the therapist's background and experience?

Dr. Hartman has 14 years of professional experience supporting people through mood, relationship, and life transition issues.

What credentials and location are listed?

The profile lists LMFT and notes practice in California.

Are sessions available in other languages or internationally?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

The original biography does not specify session formats; please confirm current session options before booking.

How does payment work and what is the cost?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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