- Focus on depression
- Collaborative goal setting
- Trauma-informed care
About James
James Davis, LCMHC offers compassionate care for people facing depression, anxiety, stress, addiction, grief, and relationship or parenting strain. He works with individuals who are navigating trauma, intimacy concerns, bipolar symptoms, ADHD, and life transitions. His approach aims to make therapy understandable and practical for everyday life.
James uses conversational, straightforward sessions. He listens first, then helps people set small goals they can try between meetings. He draws on several therapeutic approaches to match what each person needs rather than using the same plan for everyone.
He holds a Master’s degree in Mental Health Counseling and a Bachelor’s in Psychology and Human Development. His credential is LCMHC, which is noted after his name. He brings about ten years of clinical experience in community and clinical settings in Utah.
In sessions he may use techniques from cognitive behavioral therapy to address thoughts and behaviors, attachment-based ideas to look at relationship patterns, and EMDR when trauma memories are central. He also uses client-centered and motivational interviewing elements to help people feel heard and move toward change.
People who choose James can expect clear talk about goals, practical steps to try between sessions, and a collaborative plan that is adjusted over time. To begin, a brief matching questionnaire is completed and scheduling follows the therapist’s availability.
James uses conversational, straightforward sessions. He listens first, then helps people set small goals they can try between meetings. He draws on several therapeutic approaches to match what each person needs rather than using the same plan for everyone.
He holds a Master’s degree in Mental Health Counseling and a Bachelor’s in Psychology and Human Development. His credential is LCMHC, which is noted after his name. He brings about ten years of clinical experience in community and clinical settings in Utah.
In sessions he may use techniques from cognitive behavioral therapy to address thoughts and behaviors, attachment-based ideas to look at relationship patterns, and EMDR when trauma memories are central. He also uses client-centered and motivational interviewing elements to help people feel heard and move toward change.
People who choose James can expect clear talk about goals, practical steps to try between sessions, and a collaborative plan that is adjusted over time. To begin, a brief matching questionnaire is completed and scheduling follows the therapist’s availability.
This summary is based on the profile information listed on BetterHelp.