- Mindfulness-based work
- Values-focused practice
- Client-centered listening
About James
This summary is based on the profile information listed on BetterHelp.
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Therapist in Illinois
Practical therapy for anxiety and depression
This summary is based on the profile information listed on BetterHelp.
He helps people with stress, anxiety, anger, depression, coping with life changes, trauma and abuse, grief, sleep problems, parenting strain, career issues, ADHD, and related concerns.
Expect a mix of practical skill teaching and reflective conversation. He uses mindfulness, values work, and client-centered listening to help people apply what they learn.
He has 15 years of clinical experience working with adults and adolescents and mentions experience with high-functioning autism presentations.
He holds LCPC and LPC credentials and practices in Illinois.
Sessions are offered in English and he accepts international clients.
Please confirm current session options before booking since formats are not specified in the biography.
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
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