- Strengths based
- Mindfulness informed
- Values focused
About Jamie
Jamie Burke is a licensed clinical social worker who offers a warm, approachable space for people feeling overwhelmed by anxiety, depression, grief, or life transitions. She connects with clients who are struggling with stress, relationship challenges, self-esteem, identity questions, and burnout. Jamie focuses on each person’s strengths and interests to help them cope and feel better over time.
She earned a Master’s in Social Work from the University of Denver and has 14 years of clinical experience. That work has included community mental health, grief and loss centers, private practice, and hospice care. This background gives her practical experience with end-of-life concerns, loss, and ongoing life stressors.
Jamie draws from several approaches and tailors them to the person in front of her. She uses ideas from cognitive behavioral therapy to notice patterns of thinking, mindfulness to slow down hard moments, and attachment-based work to look at how relationships shape feelings. She also incorporates acceptance and commitment methods to clarify values and move toward them.
Therapy can include traditional talk sessions or more active, creative exercises for expressing feelings. Sessions center on building trust first so people can open up and try new ways of coping. The goal is to find movement and hope so clients feel more satisfied with themselves and their lives.
Jamie practices in Montana and works with adults across a range of life stages, including young adults navigating identity and purpose.
She earned a Master’s in Social Work from the University of Denver and has 14 years of clinical experience. That work has included community mental health, grief and loss centers, private practice, and hospice care. This background gives her practical experience with end-of-life concerns, loss, and ongoing life stressors.
Jamie draws from several approaches and tailors them to the person in front of her. She uses ideas from cognitive behavioral therapy to notice patterns of thinking, mindfulness to slow down hard moments, and attachment-based work to look at how relationships shape feelings. She also incorporates acceptance and commitment methods to clarify values and move toward them.
Therapy can include traditional talk sessions or more active, creative exercises for expressing feelings. Sessions center on building trust first so people can open up and try new ways of coping. The goal is to find movement and hope so clients feel more satisfied with themselves and their lives.
Jamie practices in Montana and works with adults across a range of life stages, including young adults navigating identity and purpose.
This summary is based on the profile information listed on BetterHelp.