- Focused on depression
- Practical coping tools
- Collaborative partnership
About Jamie
Jamie Erdman is a licensed professional counselor who helps people facing stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. She brings five years of counseling experience and works with each person to address the specific challenges they bring. Sessions focus on practical steps and clearer ways of relating to yourself and others.
She frames therapy as a partnership where the client is the expert on their life and she offers guidance and support. Her style is holistic and tailored, so sessions combine talking through patterns with concrete tools to manage symptoms and improve daily functioning. She also addresses related issues such as attachment concerns, body image, codependency, and caregiver stress.
Jamie has experience helping people navigate adoption and foster care questions, abandonment and commitment worries, autism and Asperger Syndrome related concerns, and personality-related challenges like avoidant or antisocial traits. She also supports those dealing with blended family dynamics, communication problems, and recovery from addiction in its various forms.
Her background as an LPC and a Licensed Independent Mental Health Practitioner in Nebraska informs a practical approach that aims to repair connections and build resilience. She works with people to break old patterns and try small, sustainable changes.
If you would like to begin, she asks that you use the site Start Therapy button to complete a short matching questionnaire and schedule according to availability.
She frames therapy as a partnership where the client is the expert on their life and she offers guidance and support. Her style is holistic and tailored, so sessions combine talking through patterns with concrete tools to manage symptoms and improve daily functioning. She also addresses related issues such as attachment concerns, body image, codependency, and caregiver stress.
Jamie has experience helping people navigate adoption and foster care questions, abandonment and commitment worries, autism and Asperger Syndrome related concerns, and personality-related challenges like avoidant or antisocial traits. She also supports those dealing with blended family dynamics, communication problems, and recovery from addiction in its various forms.
Her background as an LPC and a Licensed Independent Mental Health Practitioner in Nebraska informs a practical approach that aims to repair connections and build resilience. She works with people to break old patterns and try small, sustainable changes.
If you would like to begin, she asks that you use the site Start Therapy button to complete a short matching questionnaire and schedule according to availability.
This summary is based on the profile information listed on BetterHelp.