- Client-centered care
- Practical strategies
- Experienced LCSW
About Janine
She approaches care with the belief that each person knows their own story and has strengths to build on. Sessions focus on clear, usable steps clients can try between meetings. Janine listens first, and then offers tools drawn from approaches such as acceptance and commitment work and cognitive behavioral techniques.
Her background includes long-term practice with diverse clients and complex presentations. Over 28 years she has worked alongside people coping with loss, caregiving stress, attachment and family-of-origin issues, and challenges tied to aging or end-of-life concerns. That experience informs a calm, problem-solving style.
Janine blends short-term, goal-focused strategies with more reflective, person-centered conversations. She uses motivational interviewing to help people clarify what matters to them and to find realistic next steps. The practical focus means sessions often include simple experiments and communication practice.
Therapy with Janine typically moves at a client-paced rhythm. She aims to support people who want to reduce symptoms, regain direction, or manage day-to-day strain. To begin, readers can use the Start Therapy button to complete a brief matching questionnaire and schedule according to availability.
This summary is based on the profile information listed on BetterHelp.