Jared Maloney, LMFT

Jared Maloney is an LMFT who helps people manage difficult emotions and find direction. He works with people dealing with anxiety, stress, addiction, grief, relationship struggles, low self-worth, intrusive thoughts, and depression. Jared also offers coaching to help clients set goals and create more meaning in their lives.

He draws on several practical approaches to shape sessions around each person's needs. Jared uses client-centered methods so the client guides the agenda. He also uses cognitive behavioral ideas to help people notice and change unhelpful thinking patterns. Attachment-based and emotionally-focused work inform how he addresses relationship patterns and intimacy concerns.

Jared blends depth-oriented perspectives with solution-focused steps. That can mean exploring what reactions mean while also setting concrete goals and building skills. He sometimes uses journaling, guided meditation, dream reflection, somatic exercises, art, and role play to support that process.

He has worked in the field for eight years and holds licenses as an LMFT in California and New Hampshire. His approach aims to be flexible - changing style and techniques to meet a person where they are. Jared emphasizes building tools clients can use long after sessions end.

Sessions are conducted in English. International clients are not currently accepted. To begin, prospective clients complete a short matching questionnaire and then schedule according to the therapist's availability.