- Practical strategies
- Tools for emotion management
- Experience with veterans
About Jason
Jason Williamson is a Licensed Professional Counselor (LPC) who helps people facing depression, anxiety, stress, and substance concerns. He draws on personal and professional life experience to offer straightforward support. Conversations are practical and focused on small, usable changes people can try between sessions.
He began counseling after nearly 20 years in public service, first in the military and later in state government. Jason holds a Bachelor of Science in Psychology and a Master of Arts in Clinical Mental Health Counseling. He has worked with substance use concerns since becoming a Certified Alcohol & Drug Counselor in 2014 and became an LPC in 2022.
Jason often uses Cognitive Behavioral Therapy to identify unhelpful thoughts and build different behavioral responses. He also integrates Dialectical Behavioral Therapy skills and traditional talk therapy to help manage strong emotions and difficult situations. He explains techniques plainly and focuses on practical steps clients can use day to day.
He pays attention to issues tied to guilt, shame, life purpose, and men’s concerns, and he has experience with veteran and armed forces issues and post-traumatic stress. Jason aims to meet each person where they are and collaborate on realistic goals.
Outside work he spends time with his family and enjoys outdoor activities like hiking, mountain biking, and skiing, plus riding his Harley. These interests inform his down-to-earth style in sessions.
He began counseling after nearly 20 years in public service, first in the military and later in state government. Jason holds a Bachelor of Science in Psychology and a Master of Arts in Clinical Mental Health Counseling. He has worked with substance use concerns since becoming a Certified Alcohol & Drug Counselor in 2014 and became an LPC in 2022.
Jason often uses Cognitive Behavioral Therapy to identify unhelpful thoughts and build different behavioral responses. He also integrates Dialectical Behavioral Therapy skills and traditional talk therapy to help manage strong emotions and difficult situations. He explains techniques plainly and focuses on practical steps clients can use day to day.
He pays attention to issues tied to guilt, shame, life purpose, and men’s concerns, and he has experience with veteran and armed forces issues and post-traumatic stress. Jason aims to meet each person where they are and collaborate on realistic goals.
Outside work he spends time with his family and enjoys outdoor activities like hiking, mountain biking, and skiing, plus riding his Harley. These interests inform his down-to-earth style in sessions.
This summary is based on the profile information listed on BetterHelp.