- 26 years experience
- Bilingual English Spanish
- Focus on depression
About Javier
Javier approaches sessions believing each person knows their own story. He looks for strengths clients can use to move through hard times. He offers a calm, direct style and encourages practical steps people can try between meetings. He acknowledges that starting therapy takes courage and affirms that choice.
In sessions he uses several well-known therapy approaches. He draws on client-centered methods to follow what matters most to the person. He also integrates cognitive behavioral techniques to help identify unhelpful thinking and try new behaviors. For trauma, he may use EMDR and attachment-focused ideas to address past wounds and rebuild safety in relationships.
Javier has worked with people across many stages of life and many kinds of struggles. He also attends to multicultural concerns, first responder issues, and challenges such as infidelity or compassion fatigue. His bilingual ability lets him work in either English or Spanish when language matters.
If you want to begin, you can select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Confirm current session options before booking to make sure they fit your needs.
This summary is based on the profile information listed on BetterHelp.