- Depression support
- Attachment-informed
- Mindfulness tools
About Jenna
Jenna Plouffe is a licensed clinical professional counselor (LCPC) based in Montana who helps people facing depression and many related struggles. She aims to create a calm, respectful space where clients can talk through grief, stress, relationship strain, addiction concerns, and changes in life circumstances. Her tone is practical and encouraging, focused on small steps and realistic goals.
Jenna's work grew from nearly a decade supporting children in schools and their families, and from outpatient clinical roles. She brings experience with parenting questions, self-esteem, motivation, and coping after loss. That background influences how she structures sessions - plain language, clear options, and homework that fits daily life.
Her approach blends Attachment-Based ideas with client-centered listening and cognitive behavioral techniques. Jenna uses mindfulness and motivational interviewing tools to help people notice patterns, shift unhelpful thoughts, and build better habits. She explains methods simply and lets clients pick what feels most useful.
Jenna has experience addressing trauma, addictions, ADHD, bipolar concerns, eating and sleeping issues, and intimacy-related challenges. She also works with people facing cancer, end-of-life matters, hoarding, infidelity, and complicated personality or attachment issues.
Sessions are offered in English and she is available to work with international clients. Jenna emphasizes collaboration: she helps set goals, checks progress, and adjusts the plan as life changes. To begin, clients complete a short matching questionnaire and schedule according to availability.
Jenna's work grew from nearly a decade supporting children in schools and their families, and from outpatient clinical roles. She brings experience with parenting questions, self-esteem, motivation, and coping after loss. That background influences how she structures sessions - plain language, clear options, and homework that fits daily life.
Her approach blends Attachment-Based ideas with client-centered listening and cognitive behavioral techniques. Jenna uses mindfulness and motivational interviewing tools to help people notice patterns, shift unhelpful thoughts, and build better habits. She explains methods simply and lets clients pick what feels most useful.
Jenna has experience addressing trauma, addictions, ADHD, bipolar concerns, eating and sleeping issues, and intimacy-related challenges. She also works with people facing cancer, end-of-life matters, hoarding, infidelity, and complicated personality or attachment issues.
Sessions are offered in English and she is available to work with international clients. Jenna emphasizes collaboration: she helps set goals, checks progress, and adjusts the plan as life changes. To begin, clients complete a short matching questionnaire and schedule according to availability.
This summary is based on the profile information listed on BetterHelp.